Salsa Dancing is the most fun way to meet new friends not only is fun but keeps you in shape. Join us every Thursday night at Avant Garde Dance Studio at 9pm starting the night with a salsa dance class, all levels available. After class plan to stay and dance the night off with your new friends. Come over and see it for yourself! We don't serve alcohol, enjoy dancing in a friendly and not intimidating atmosphere, were fun takes place! If you are looking for other locations to learn salsa da …
What is this class? Children and families have a great time celebrating the spirit of drumming. Connect with the deep pulse of magical rhythms to the heartbeat of the drum. Drumming can have a profound effect on your physical and emotional wellbeing. It can boost the immune system, provide social support, brain stimulation, and heighten self awareness. Why should I take this class? Recent studies on biofeedback show that drumming induces brain waves that are similar to the brain waves of …
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